With regard to breast cancer, we can now turn the tide from fear of the worst to hope of recovery. There is now a hands-on education, early-detection strategy that costs no more than buying a bra. 1 in 8 women will develop breast cancer, yet there is an 85% survival rate if it’s detected early. With a Stay in Touch diagram in the bra’s cup, every girl and woman is reminded to do regular, self-administered breast checks.
Want to change your life for the better, personally and professionally? Forget the daunting exercise of boot camp. It might be as simple—and as fun—as bouncing a ball, picking up a racquet, or swinging a bat. Playing sports is not just for children or men; it’s for everyone. The benefits from team play start with improved health and physical well-being. But the benefits are endless—build self-confidence, release stress, and form new and lasting friendships.
You Can Play provides a step-by-step guide for women of all ages who want more out of life—physically, mentally, and emotionally. Be encouraged by the inspirational stories from women of all ages and physical conditions. It is OKAY to make time for fun, and it’s never too late to get in the game and play.